Rejection

This few days, I've been facing problems like I'm in a situation which I've to reject people. It's really difficulty for me to do that. Why is this so? Basically, I myself fear of rejection, that's is why i know how people feel when they are being rejected. But baobei was telling me that if I'm not willing to do what people ask me to do, then juz reject them. Well, I've tried... The feeling doesn't feel good. I feel bad, guilty, etc...

How am i going to overcome this prob. But how? I contented with what I have and who I am now, and I want others to feel happy too. I mean who will like he/she being rejected by someone? They will feel sad and disappointed. I'm not trying to act noble... but if I myself fear of rejection, why would I still go and hurt others by rejecting them.

Sigh... is juz so contradicting... I want to fuilfil what they wan when they request me (like outings, having breakfast, lunch or dinner, to chill out....) only if i'm able to make it and willingly to make my time out for them. But then on the other hand, whenever i feel like turn down the appointment, I afraid to say it out, scare that they will feel rather disappointed. Afterall the prob lies on me, I have to make it clear to myself abt this thing... its....DIFFICULT....